About

I do other things too.

I’m co-founder of Birth Practice, a health and wellness startup I founded with my sister, Lucia Parker. Birth Practice is a digital tool supporting pregnant women who want to feel prepared for an empowering hospital birth. It contains research-backed communication tools and guided meditations to help women enjoy their pregnancy and labor, and to give birth to their babies with a sense of autonomy and without anxiety. Find out more here.

Over at Simple Living Toolkit, I help people get motivated to declutter and create a more minimalist, experience-over-stuff lifestyle that’s earth-friendly and sustainable.

I live a global nomadic lifestyle with my family. Find out where I am now by following me on Instagram.

Press, Speaking, & Online Features

My work has been featured in these places:

• Complete Wellbeing Magazine

• Elle Canada Online

• WritetoDone.com

• International Women’s Club of Kyiv, Ukraine

• ItsWriteNow.com

• Let it Shine (with Danielle Brooker) Podcast

• Organize Mindfully Podcast

• Quietly Ambitious Podcast with Ruth Poundwhite

  ….and more.